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Footy Show 2008-StrongArmBoxing Team

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School Holiday Boxing Camp at Strongarm

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School Holiday Boxing Camp at Strongarm

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School Holiday Boxing Camp at Strongarm

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Boxing Fitness is fun, exciting and great for kids self esteem

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Junior classes available 3 afternoons per week

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World Champions - Gairy St Clair & Kostya Tszyu

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Gairy St Clair, Lennox Lewis & Strongarm's Head Trainer

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Strongarm Boxing - Like No Other

Strongarm Boxing is a unique and exciting way to approach your health and fitness. If you are looking for a high energy workout that gets results; you need look no further.Strongarm Boxing is like no other

DESCRIPTION OF CLASSES
Our classes offer variety within each session. We will teach you boxing skills and technique, increase your stamina and cardio endurance, develop your abdominal muscles, and burn off more than just calories. Heavy bags, skipping ropes and focus mitts are integral parts of the hour sessions. Hand wraps are strongly recommended for the bag work portion of class.

Equipment is sold or can be hired from Strongarm Boxing & Fitness

Class Format: Co-Ed class with qualified boxing instructor.
Class Duration: 60 minutes
Equipment Needed: Hand wraps, Boxing Gloves, Workout attire, towel and drink bottle.

 

 

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StrongArm NewsLetter





Quotes and Sayings

Muhammad Ali, when asked about his golf game: "I'm the best. I just haven't played yet."

Frequently Asked Questions

I am a beginner, what classes and membership would suit me?

Do i need my own equipment?

What time does the gym open and close?

What should i wear?

Do you need to be a Professional or Amateur boxer to become a member?

I am a member of a sports team, can my whole team come along to the training sessions?


Polls

Who is the greatest boxer of all time?
 

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